top of page
Cath Sully
Psychotherapy & Counselling
Registered Nurse
Home
Meet Cath
Areas of Support
Anxiety
Neurodivergence
Areas of Support
Anxiety
Neurodivergence
Employee Assistance Program
EAP - Employee Support
EAP - Employer Information
EAP - Employee Support
EAP - Employer Information
Bookings
Events
Contact
Blog
Post
Part 3 - Therapy with the Adolescent Who Withdraws
The Story I Tell Myself…
When the System Feels Too Big: Finding Your Way Through Public Health
Grounding Through Resourcing – What It Is and Why It MattersBy Terra Soul Therapies
Another Way to See Menopause
Remembering Your True Self
Waiting for the Next Thing: A Therapist’s Reflection
“Parenting with Support: Free Courses That Can Make a Lifelong Difference”
Healing Happens in the Here and Now
🌿 Being in Nature, Being with Friends: The Quiet Medicine
The Trickster Dynamic in Therapy
Unlearning the Script: My Ongoing Struggle with Societal Constructs
Not Every Feeling Is Yours to Keep
Planting Seeds: The Birth of Terra Soul Therapies
Unveiling the Mystery Behind Dreamwork: Exploring its Process and Potential Impact
Supporting Autistic Strengths with Gestalt Therapy
The Inner Worlds We Carry: Listening to the Parts Within
Window of Tolerance
ADHD: A Different Kind of Mind, An Adventurous Kind of Life
Part 5: Adolescent Withdrawal - Trust in the Encounter – Glimmers of Hope and Possibility
Finding Spirituality: A Journey Inward
Part 2 - When Teens Shut Down: Understanding Social Withdrawal and Shame
The ADHD Advantage
The Power of Nature: Cultivating Mental Health Growth and Resilience
What Does a Strength-Based Approach in Therapy Mean?
🌿 Understanding Contact Boundaries in Gestalt Therapy
“Embrace the Suck: Discomfort Can Build a Better You” by Jill Schulman (2025)
Anxiety: A Visitor, Not a Resident
Sitting in Two Places at Once: Working with Ambivalence in Therapy
🧠 What Is Neuroception?
Polarities are figure and ground
Finding Presence in the Midst of a Busy Mind
Part 1 - Understanding Adolescent Social Withdrawal: A Gestalt Perspective
🌿 Community Support Helplines – You’re Not Alone
🧠 The Tug of War in Your Brain: Prefrontal Cortex vs. Amygdala
Unpacking Religious Conditioning and Introjected Beliefs
Part 4 - Fear and Courage: Allies in the Healing Relationship - Teen Withdrawal
“Why Fireworks Can Be Bad for Our Brains” by Dr. Austin Perlmutter (2025):
World Infant, Child and Adolescent Mental Health Day (WICAMHD) — April 23
🌟 What Really Makes Someone Cool?
🌿Community Supports in Australia UPDATED
Late-Diagnosed Neurodivergent WomenStrengths in Neurodivergence
Understanding the Principles of Holistic Therapy
Embracing Silence: Cultivating Awareness of Your Inner Voice
Can Gestalt Therapy Help with Anxiety? A Research-Backed Perspective
Social Anxiety and the Loop of Negative Thinking
Post
Part 3 - Therapy with the Adolescent Who Withdraws
The Story I Tell Myself…
When the System Feels Too Big: Finding Your Way Through Public Health
Grounding Through Resourcing – What It Is and Why It MattersBy Terra Soul Therapies
Another Way to See Menopause
Remembering Your True Self
Waiting for the Next Thing: A Therapist’s Reflection
“Parenting with Support: Free Courses That Can Make a Lifelong Difference”
Healing Happens in the Here and Now
🌿 Being in Nature, Being with Friends: The Quiet Medicine
The Trickster Dynamic in Therapy
Unlearning the Script: My Ongoing Struggle with Societal Constructs
Not Every Feeling Is Yours to Keep
Planting Seeds: The Birth of Terra Soul Therapies
Unveiling the Mystery Behind Dreamwork: Exploring its Process and Potential Impact
Supporting Autistic Strengths with Gestalt Therapy
The Inner Worlds We Carry: Listening to the Parts Within
Window of Tolerance
ADHD: A Different Kind of Mind, An Adventurous Kind of Life
Part 5: Adolescent Withdrawal - Trust in the Encounter – Glimmers of Hope and Possibility
Finding Spirituality: A Journey Inward
Part 2 - When Teens Shut Down: Understanding Social Withdrawal and Shame
The ADHD Advantage
The Power of Nature: Cultivating Mental Health Growth and Resilience
What Does a Strength-Based Approach in Therapy Mean?
🌿 Understanding Contact Boundaries in Gestalt Therapy
“Embrace the Suck: Discomfort Can Build a Better You” by Jill Schulman (2025)
Anxiety: A Visitor, Not a Resident
Sitting in Two Places at Once: Working with Ambivalence in Therapy
🧠 What Is Neuroception?
Polarities are figure and ground
Finding Presence in the Midst of a Busy Mind
Part 1 - Understanding Adolescent Social Withdrawal: A Gestalt Perspective
🌿 Community Support Helplines – You’re Not Alone
🧠 The Tug of War in Your Brain: Prefrontal Cortex vs. Amygdala
Unpacking Religious Conditioning and Introjected Beliefs
Part 4 - Fear and Courage: Allies in the Healing Relationship - Teen Withdrawal
“Why Fireworks Can Be Bad for Our Brains” by Dr. Austin Perlmutter (2025):
World Infant, Child and Adolescent Mental Health Day (WICAMHD) — April 23
🌟 What Really Makes Someone Cool?
🌿Community Supports in Australia UPDATED
Late-Diagnosed Neurodivergent WomenStrengths in Neurodivergence
Understanding the Principles of Holistic Therapy
Embracing Silence: Cultivating Awareness of Your Inner Voice
Can Gestalt Therapy Help with Anxiety? A Research-Backed Perspective
Social Anxiety and the Loop of Negative Thinking
FAQ
Cath Sully
Terra Soul Therapies
Terra Soul Therapies
Book Now
Search this site
Products (12)
Blog Posts (70)
Other Pages (17)
12 results found with an empty search
Sort By:
Best Match
Nourishing Hand Cream
$20.00
Add to Cart
Modern Lounge Chair
$180.00
Add to Cart
Soft Cashmere Sweater
$80.00
Add to Cart
Minimal Phone Case
$15.00
Add to Cart
Everyday Leather Tote
$80.00
Add to Cart
Stackable Cup Set
$18.00
Add to Cart
Geometric Table Lamp
$120.00
Add to Cart
Bow Ballet Flats
$60.00
Add to Cart
Sculpted Candle
$12.00
Add to Cart
Wooden Blocks Set
$24.00
Add to Cart
Compact Bluetooth Speaker
$80.00
Add to Cart
Artisan Soap Set
$40.00
Add to Cart
bottom of page
